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MISSION

 

To inspire and guide people of all ages, to live a better quality of life through education and fitness programs, so that they, through their actions, inspire others to do the same.

DARLENE BERG

Experience

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  • Fat Loss                          

  • Mobility/Flexibility

  • Strength Gain

  • Core Strength

  • Nutritional Assistance

  • Injury Post Rehab

  • Injury Management

  • Improving Balance

  • Parkinson’s Disease

  • Alzheimer’s Disease

  • Cancer

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  • Traumatic Brain Injury

  • Cerebral Palsy

  • Post Thyroid Removal

  • Hip & Knee Replacements

  • Heart Disease

  • Postural Challenges

  • Spartan Training

  • Triathlon & Running Programs

  • Improving Activities of Daily Living & the Work Place

  • All Ages 2-97

  • ​B.S. Kinesiology, Cal Poly Pomona

  • PES, National Academy of Sports Medicine
  • CPS, The National Posture Institute
  • Personal Trainer since 2001
  • Los Angeles Suzuki Institute, Children’s Fitness Instructor for Summer Program Claremont Colleges
  • Developed Injury Prevention & Management Program, Chino Police Department
  • Strength & Conditioning Coach 2013-2016, Claremont Mudd Scripps Colleges
  • Strength & Conditioning Programs for youth soccer, softball, baseball, & track teams
  • Corporate Wellness Program, Hot Topic & Torrid Corporate Headquarters
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